Want to try MyFitnessPal Premium for free without getting charged later? You’re not alone—many users sign up for the trial but end up paying by mistake. In this guide, you’ll learn exactly how the MyFitnessPal Premium trial works, how to activate it the right way, and most importantly, how to avoid auto-renew charges.
We’ll also share simple tips to help you save money and use all premium features safely. If you’re planning to try it, read this first so you don’t make costly mistakes.

What is MyFitnessPal Premium Trial?
The MyFitnessPal Premium Trial is a free, limited-time offer that lets you use all the advanced features of MyFitnessPal without paying. It’s designed for new users (and sometimes returning users) to test the premium version before deciding if it’s worth the upgrade.
In simple words, a “trial” means you get full access for a few days—usually 7, 14, or 30 days—at no cost. After the trial ends, you can choose to continue with the paid plan or go back to the free version.
So, what’s the difference?
- Free version: Basic calorie tracking, food logging, and simple goals
- Premium version: No ads, detailed nutrient insights, custom goals, and advanced tracking tools
The MyFitnessPal Premium Trial helps you explore these extra features risk-free, so you can see if they actually improve your fitness journey before spending money.
If you want to save even more, you can also check the latest MyFitnessPal promo code to reduce your subscription cost after the trial ends.
Is MyFitnessPal Premium Trial Free?
Yes, the MyFitnessPal Premium Trial is completely free—but only for a limited time. This trial usually lasts for 7 to 30 days, depending on the offer available when you sign up.
However, there’s one important thing to understand. You will need to add a payment method (like a credit/debit card or PayPal) before starting the trial. Don’t worry—you won’t be charged immediately.
The trial works on an auto-renew system. This means once the free period ends, it will automatically convert into a paid subscription unless you cancel it before the deadline.
So yes, it’s free—but only if you cancel on time.

How to Get MyFitnessPal Premium Trial ?
Getting a MyFitnessPal Premium Trial is simple and only takes a few minutes. You can activate it using either the app or the website. Just follow these steps:
1. Using the App (Mobile Method)
- Open the MyFitnessPal app on your phone
- Tap on the “More” option (bottom menu)
- Select “Premium” or “Upgrade”
- You will see the MyFitnessPal Premium Trial offer
- Tap “Start Free Trial”
- Confirm your payment method (no charge until trial ends)
2. Using the Website (Desktop Method)
- Go to the official MyFitnessPal website
- Log in to your account
- Click on “Premium” in the top menu
- Choose a plan (monthly or yearly)
- Click “Start Free Trial”
- Enter payment details and confirm
That’s it! Your MyFitnessPal Premium Trial will start instantly. Just remember to cancel before the trial ends if you don’t want to be charged.

How Long is the MyFitnessPal Premium Trial
The MyFitnessPal Premium Trial usually lasts for 7 days. This gives you full access to all premium features like advanced nutrition insights, ad-free tracking, and custom goals. In some cases, users may see limited-time offers with longer trials (such as 14 or 30 days), but these are not always available. The standard trial is 7 days for most users. After the trial ends, your subscription will automatically renew unless you cancel it before the billing date.

What Features You Get in Premium Trial
If you’re trying the MyFitnessPal Premium trial, you’ll quickly notice that it gives you more control and a cleaner experience compared to the free version. It’s designed to make tracking your fitness journey easier and more detailed.
Here’s what you get:
| Feature | What It Does |
|---|---|
| Ad-free experience | No distractions while logging meals or checking progress |
| Macro tracking | Track protein, carbs, and fats in detail for better diet control |
| Insights & analytics | See patterns in your eating habits and progress over time |
| Custom goal setting | Set personalized calorie, weight, or nutrient goals |
With these features, you’re not just logging food—you’re actually understanding your habits.
For example, macro tracking helps if you’re focusing on weight loss or muscle gain, while insights show what’s working and what’s not.
Overall, the Premium trial makes the app feel more powerful, simple, and focused on real results.

How to Cancel MyFitnessPal Premium Trial
Worried about getting charged after your free trial? Don’t worry—canceling is simple if you follow the right steps.
Follow these steps:
- On Android (Google Play):
Open Google Play Store → Tap profile icon → Payments & subscriptions → Subscriptions → Select MyFitnessPal → Tap “Cancel subscription.” - On iPhone (App Store):
Go to Settings → Tap your Apple ID → Subscriptions → Find MyFitnessPal → Tap “Cancel.” - On Website:
Log in to your MyFitnessPal account → Go to Settings → Subscription → Click “Cancel Premium.”
When should you cancel?
Make sure to cancel at least 24 hours before the trial ends. If you cancel late, you may still be charged for the next billing cycle.
Important tip:
Even after canceling, you can still use Premium features until your trial officially ends. So you won’t lose access immediately.
By following these steps, you can safely cancel your MyFitnessPal Premium trial without any unexpected charges.
How to Safely Use Trial and Save Money
Using a free trial is a smart way to explore features, but you need to handle it carefully to actually save money. First, always set a reminder a day or two before the trial ends. This helps you decide whether to continue or cancel without getting charged unexpectedly.
Many users forget this step and end up paying for a subscription they didn’t plan to keep. So, keeping an alarm or calendar note is a simple but powerful trick.
Also, make sure you sign up only through official sources like the app or website. Avoid random links claiming “extended trials” or “premium hacks”—these are often fake and risky.
Never enter your details on unknown sites. Stick to trusted platforms.
Finally, if you don’t want to continue, cancel before the billing date. This way, you can enjoy the trial fully while keeping your money safe.
Is MyFitnessPal Premium Trial Worth It?
If you’re serious about tracking your diet and want deeper insights, the MyFitnessPal Premium Trial is definitely worth trying. It’s especially useful for people who want to monitor macros closely, avoid ads, and get detailed nutrition reports. Beginners who just want basic calorie tracking can skip it, since the free version already covers the essentials.
In my honest opinion, the trial is a smart way to test premium features without risk. Use it for a few days and see if it actually helps you stay consistent. If you don’t notice a big difference, you can easily cancel and stick with the free plan.
If you’re unsure whether to pay even after a discount, check is MyFitnessPal premium worth it to make a smarter decision.
Common Problems with MyFitnessPal Premium Trial
Many users face small issues with the MyFitnessPal Premium Trial. Sometimes, the trial option does not appear, usually because it’s already been used on that account. Others see payment errors or are asked to add billing details before starting.
If your trial isn’t showing, try updating the app or logging in again. For payment problems, check your card or app store settings. In most cases, these issues are simple and can be fixed in just a few steps without stress.
Looking for alternatives? Check out these apps like MyFitnessPal that offer similar features.
Conclusion
In short, the MyFitnessPal Premium Trial is a great way to explore advanced features like detailed nutrition tracking, custom goals, and an ad-free experience without paying upfront. It helps you decide if the premium version truly fits your fitness journey.
If you’re serious about improving your health, this trial is definitely worth trying. Go ahead and start the trial today, check for the latest updates or offers, and make sure you don’t miss any limited-time deals that can save you money while upgrading your experience.
FAQ
Is MyFitnessPal premium trial really free?
Yes, MyFitnessPal usually offers a free trial for its premium version. But you need to enter your payment details, and charges may apply after the trial ends if you don’t cancel.
How do I cancel MyFitnessPal trial?
You can cancel your trial from your account settings on the app or website. Make sure to cancel before the trial period ends to avoid being charged.
Will I be charged after trial?
Yes, once the free trial ends, MyFitnessPal will automatically charge you unless you cancel it in advance.