MyFitnessPal Premium Trial Explained (2026 Guide): How to Get It Free

Many people use MyFitnessPal to track calories, workouts, and daily nutrition. But when they see premium features locked behind a paywall, they start searching for free trial options. If you are wondering how the MyFitnessPal

Written by: Sophie Lane

Published on: December 2, 2025

Many people use MyFitnessPal to track calories, workouts, and daily nutrition. But when they see premium features locked behind a paywall, they start searching for free trial options.

If you are wondering how the MyFitnessPal Premium trial works and whether you can get it for free, this guide will explain everything in simple terms.

Here, you will learn how long the trial lasts, where to find official offers, and how to activate Premium safely

MyFitnessPal Premium 3 Months Free Is It Possible and How to Get It

What Is MyFitnessPal Premium?

MyFitnessPal Premium is the paid version of the popular fitness tracking app. It offers advanced tools that help users manage their health more effectively.

Some key features include:

  • Detailed nutrition reports
  • Advanced macro tracking
  • No advertisements
  • Custom meal goals
  • Exportable food data

These features are useful for people who are serious about fitness and diet planning.

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How Does the MyFitnessPal Free Trial Work?

MyFitnessPal occasionally offers free trials to new users. These trials allow you to test Premium features before paying.

Important things to know:

  • Trials are usually offered to first-time users
  • Duration may vary by region and promotion
  • Payment details are often required
  • You can cancel anytime before billing

Free trials help users decide if Premium is worth buying.

Does MyFitnessPal Offer a 3-Month Free Trial?

Where to Look for MyFitnessPal Premium 3-Month Free Offers

Many websites claim that MyFitnessPal provides a 3-month free trial. In reality, this is rarely true.

Most official offers include:

  • 7-day trial
  • 14-day trial
  • 30-day trial (most common)

A genuine 3-month free trial is very rare and usually part of special promotions.

So always verify offers through official sources.

Where to Find Official MyFitnessPal Trial Offers

To avoid scams, always check trusted sources.

Best places to find real offers:

✅ MyFitnessPal App

Open the app and check the Premium section.

✅ Official Website

Visit MyFitnessPal’s official website for promotions.

✅ Google Play Store / Apple App Store

Sometimes trial offers appear during subscription setup.

✅ Email Promotions

Registered users may receive special offers by email.

Avoid random websites promising “guaranteed free trials.”

How to Activate MyFitnessPal Premium Trial (Step-by-Step)

Follow these steps to activate your trial safely:

  1. Open the MyFitnessPal app
  2. Go to “Upgrade to Premium”
  3. Select the trial offer
  4. Sign in or create an account
  5. Add payment method
  6. Confirm subscription

Your trial will start immediately after activation.

👉 Remember: Cancel before the trial ends if you don’t want to be charged.

Free vs Premium: Feature Comparison

Here is a quick comparison to help you understand the difference:

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FeatureFree VersionPremium Version
Calorie TrackingYesYes
AdsYesNo
Nutrition ReportsLimitedAdvanced
Macro GoalsBasicCustom
Data ExportNoYes
Meal PlanningLimitedFull

Premium is best for users who want advanced control over their health data.

Why You Should Avoid Third-Party Trial Websites

Some websites promise “unlimited” or “3-month” trials. Most of these are unsafe.

Risks include:

  • Fake links
  • Malware
  • Account theft
  • Privacy issues
  • Payment fraud

Never enter your login details on unknown sites.

Always use official platforms.

Safe Alternatives If No Trial Is Available

If no trial is available, you can try these options:

✅ Use Free Version First

Test basic features before upgrading.

✅ Look for Discounts

Occasionally, MyFitnessPal offers seasonal deals.

✅ Student or Partner Offers

Some institutions provide special access.

✅ Try Alternative Apps

Apps like Lose It or Cronometer also offer free plans.

These options help you save money.

Is MyFitnessPal Premium Worth It?

MyFitnessPal Premium is worth it if you:

✔ Track macros seriously
✔ Follow strict diet plans
✔ Want ad-free experience
✔ Analyze nutrition deeply

It may not be necessary if you only track basic calories.

So it depends on your fitness goals.

Frequently Asked Questions (FAQ)

Final Thoughts

MyFitnessPal Premium trials are a good way to test advanced features before paying. While 3-month trials are uncommon, official short-term trials are regularly offered.

To stay safe:

✔ Use official sources
✔ Avoid third-party sites
✔ Cancel on time
✔ Compare free vs premium

If you use the app seriously, Premium can be a valuable investment.

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