If MyFitnessPal does not sync with Fitbit the steps number, your workouts as well as calories burned aren’t properly displayed in the MyFitnessPal application. This means that your goals for the day and your progress may be off even when you’re in good shape.
In order to understand the reasons for this you need to be aware of the functions of each application and how syncing is important. Fitbit keeps track of your exercise as well as MyFitnessPal monitors your diet.
If they are working together and you can get a complete image of your well-being. Let’s break down the issue into simple steps to help you understand the root of the problem and how to solve it.

What Does MyFitnessPal Not Syncing With Fitbit Mean?
By synchronizing Fitbit and MyFitnessPal, you are sharing data to ensure both apps are up-to date. In the event of MyFitnessPal isn’t synchronizing with Fitbit and MyFitnessPal, it is unable to bring in the Fitbit information like your exercise or steps, to your daily food journal.
What Is Fitbit?
- Fitbit is a wristband or watch that tracks:
- Steps taken
- Active minutes
- Heart rate
- Users rely on Fitbit for simple activity tracking and to set daily goals.
What Is MyFitnessPal?
- MyFitnessPal is a free app for:
- Logging meals and calories
- Tracking macros (protein, carbs, fats)
- It uses natural language processing to match foods you type in with items in its database and suggest accurate calorie counts.
Why Syncing Matters
- Combines activity data (Fitbit) and nutrition data (MyFitnessPal)
- Helps you see:
- Total calories burned vs. calories eaten
- Progress toward weight goals
- Keeps all your health info in one place, so you don’t miss any steps or meals.
Understanding what causes MyFitnessPal and Fitbit to stop syncing helps you fix the issue faster. Keep your data connected to stay on track with your fitness and nutrition goals.
Common Reasons for MyFitnessPal Not Syncing With Fitbit
Wondering why your MyFitnessPal isn’t syncing with Fitbit? Don’t worry! Here are the most common reasons behind the issue and what might be causing the syncing problem.
1. Connection Issues Between the Two Apps
- Poor Wi-Fi or mobile data
- Bluetooth turned off on your phone
- Temporary server hiccups
2. Account Problems
- Entering the wrong email or password
- Not granting “Permissions” for Fitbit to share data
- Using different email addresses for each app
3. App Settings or Updates
- Running an outdated version of MyFitnessPal or Fitbit
- Sync settings accidentally turned off
- Background data restrictions in phone settings
Now you know the usual reasons MyFitnessPal doesn’t sync with Fitbit. Fixing these common issues can quickly restore syncing and keep your health tracking smooth and stress-free.

How to Fix MyFitnessPal Not Syncing With Fitbit?
Follow these step-by-step instructions to solve MyFitnessPal not syncing with Fitbit. Many beginners find a simple list or table helps.
Step | What to Do |
---|---|
1 | Check internet & Bluetooth—ensure both are on and working. |
2 | Log out & log back in—refreshes account tokens. |
3 | Update both apps—visit App Store or Google Play. |
4 | Reconnect apps in MyFitnessPal settings under “Apps & Devices.” |
5 | Allow permissions—make sure Fitbit is allowed to share sensors and data. |
Tip: Sometimes your phone’s battery saver or data saver can block background sync. Turning these off may help.
Fixing MyFitnessPal not syncing with Fitbit is easier than it seems. Follow these steps to get your apps working together again and stay on track with your health goals effortlessly.
Still Not Syncing? Here’s What Else You Can Try
If you’re still facing the issue of MyFitnessPal not syncing with Fitbit, don’t worry. Here are some extra tips you can try to get things working smoothly again.
Clear Cache and Data (Android)
- Open Settings → Apps → MyFitnessPal
- Tap Storage → Clear Cache and Clear Data
- Repeat for Fitbit app
Reinstall the Apps
- Uninstall Fitbit and MyFitnessPal
- Restart your phone
- Reinstall both apps from the store
- This resets app files and can clear hidden bugs.
Contact Support
- Fitbit Help Center: Chat or email support for device-specific issues
- MyFitnessPal Support: In-app “Help & Feedback” or online FAQ
These extra steps often fix the syncing issue when basic methods fail. Try them out one by one, and your MyFitnessPal and Fitbit connection should be back on track.

How to Prevent Syncing Issues in the Future?
To avoid future problems with MyFitnessPal not syncing with Fitbit, follow these simple habits. These tips will help keep your fitness and food data connected smoothly every day.
Best Practices
- Always update both Fitbit and MyFitnessPal when notified
- Use the same email address in both apps for easy linking
- Check permissions after major phone updates
Syncing Tips
- Manually sync Fitbit every morning to start the day fresh
- Wait 15–30 minutes after workouts before checking MyFitnessPal
- If you use other fitness apps, review their API integration to avoid conflicts
Keep your apps up-to-date and checking permissions and logged, you will avoid most problems with syncing. Regular maintenance can go far to ensure that you have your FitnessBit along with MyFitnessPal are working smoothly.
Conclusion
In most cases, MyFitnessPal not syncing with Fitbit happens because of simple connection, account, or update issues. By following the troubleshooting list, checking your internet, updating apps, and verifying permissions, you can quickly solve syncing problems.
If issues persist, clearing cache or reinstalling the apps usually does the trick. Remember to keep your apps up to date and sync regularly to stay on top of your health goals without any glitches. Now you’re ready to get back to tracking every step and bite in one place!