Many people love using MyFitnessPal to track their food, calories, and daily health habits. The free version is helpful, but the Premium version gives extra tools that make everything easier. So naturally, a big question comes up:
Can you get MyFitnessPal Premium for 3 months free?
Let’s break it down in a simple, friendly way so you understand what is real, what to avoid, and the smartest ways to get discounts or extended trials.
What Is MyFitnessPal Premium?
MyFitnessPal Premium is the upgraded version of the app that unlocks more advanced tools. People choose it because it helps them track food more accurately and reach health goals faster.
Some of the popular Premium features include:
- Detailed macro tracking
- No ads
- Food analysis reports
- Custom calorie goals
- Barcode scan accuracy improvements
- Exclusive meal and workout plans
These features are not available in the free version, which is why so many users look for MyFitnessPal Premium 3 months free options.
Does MyFitnessPal Offer a 3-Month Free Trial?
Here is the simple truth:
👉 MyFitnessPal usually offers a 1-month free trial, not 3 months.
However…
There are times when users have received longer trial periods such as:
- Holiday promotions
- Black Friday deals
- New-user limited-time offers
- Partner app promotions
- Special App Store or Google Play deals
These offers are not always active, but they do happen.
So, while MyFitnessPal does not give 3 months free all the time, you can sometimes find special promotions offering longer trials.
Where to Look for MyFitnessPal Premium 3-Month Free Offers
If you want a chance at longer trial deals, here are the safest and most reliable places to check.
1. MyFitnessPal Website — Promotions Page
MyFitnessPal sometimes posts limited-time deals on their official site.
These are always safe, real, and risk-free.
Visit: myfitnesspal.com/premium (no risky third-party sites needed)
2. Google Play Store Deals
Android users sometimes see special offers such as:
- “Try Premium for 90 days”
- “Exclusive extended trial for new users”
- “Seasonal 3-month free offer”
These offers appear for select users based on region or purchase behavior.
3. Apple App Store Exclusive Offers
iPhone users also receive occasional trial promotions.
Check the app page under:
Subscriptions → MyFitnessPal Premium
Sometimes Apple runs health app bundles with free upgrades.
4. Holiday and Seasonal Discounts
Longer trials—including 3 months—are more likely during:
- New Year fitness season
- Black Friday
- Cyber Monday
- Christmas / Holiday deals
- Big app events (June–July fitness challenges)
During these periods, MyFitnessPal often gives bigger promotions to bring in new users.
5. Partner Apps and Fitness Brands
Sometimes partner companies offer extended trials to their users.
Examples of past collaborations include:
- Gym memberships
- Fitness brands
- Smart scale companies
- Health supplements
- Workout apps
Keep an eye on your email or partner app notifications.
How to Activate a MyFitnessPal Premium Trial (Any Duration)
Here is the simple and safe way to activate a trial:
- Open the MyFitnessPal app
- Go to Premium
- Tap Start Free Trial
- Choose monthly or yearly option
- Confirm with App Store or Play Store
You will not be charged until the trial ends.
Important:
If you don’t want to continue later, just cancel before the trial ends.
Can You Get MyFitnessPal Premium 3 Months Free from Third-Party Sites?
You might see websites or YouTube videos claiming:
- “MyFitnessPal Premium 3 Months Free APK”
- “Premium unlocked version”
- “Modded app download link”
These are unsafe and should be avoided.
Why you should avoid them:
- They contain viruses
- They steal login details
- They break your phone security
- They can get your account banned
- They are illegal and unsafe
Always use official MyFitnessPal links only.
Smart Alternatives If You Don’t Get the 3-Month Trial
Even if you don’t get the long trial, here are ways to enjoy similar benefits:
1. Use Free Fitness Apps
Some apps offer more free tools than MyFitnessPal’s basic version.
Examples:
- Cronometer
- Lose It!
- Lifesum (free features available)
2. Use MyFitnessPal Smartly
Even the free version has great features:
- Daily calorie goal
- Quick add calories
- Exercise logging
- Water tracking
- Recipe entry
- Barcode scanning (limited but useful)
3. Wait for Deal Season
If you don’t need Premium right now, wait for:
- New Year (January deals)
- Black Friday
- Summer fitness promos
You have higher chances of seeing MyFitnessPal Premium 3 months free during these times.
Is MyFitnessPal Premium Worth It?
That depends on your goals.
Premium is helpful if:
- You want deeper nutrition insights
- You follow a strict diet
- You need accurate macro tracking
- You hate ads
- You want meal breakdown reports
If you just want simple calorie counting, the free version might be enough.
Final Thoughts
While MyFitnessPal does not always offer MyFitnessPal Premium 3 months free, you can get longer trials during special promotions, app store deals, and seasonal events. The best way to enjoy Premium safely is to use official offers only and avoid risky third-party downloads. If you stay patient and check during holidays, you may catch a 3-month offer when it’s available.
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